Dec. 23, 2010
Make Health Your New Year's Resolution
OSWEGO COUNTY - The New Year's Day holiday has long been a time for reflection on the personal changes we want to make as we look forward to a happy and healthy new year. While health-related goals are popular New Year's resolutions for many, they can be difficult to begin.
Dr. Dennis Norfleet, director of public health for the Oswego Health Department offers the following tips to start leading a healthy lifestyle.
You can find more tips on how to start your year on the right foot by going to http://www.cdc.gov/Features/HealthyNewYear/.
Make health your resolution in 2011. Have a healthy you, healthy family, healthy home, healthy workplace and healthy community.
For more health tips or information about resources in Oswego County, call the Oswego County Health Department weekdays at 315-349-3547 or 1-800-596-3200, ext. 3547.
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